Athlyon has no program builder, on purpose. You plan in a conversation with the AI you already use; Athlyon is where that plan becomes weeks, workouts and sets you can follow.
Pick Claude, ChatGPT or another MCP client, copy the server URL into it and connect. After that, every plan your AI makes shows up in Athlyon.
WHICH CLIENTS WORKDescribe your goal, schedule, equipment and level. Your client builds the weeks, workout days, sections and exercises, and sends them over. A few seconds later the plan is on your Home screen.
COPY EXAMPLE PROMPTPick the week, start the day's workout and log as you go. The coaching cue sits under every exercise, the timer starts on your first set, and the summary is waiting when you finish.
SEE INSIDE THE APPDuring an interval's work phase the whole screen turns blue. Rest switches it back. You know where you are without picking up the phone.
Quiet, dense, readable at a glance. Numbers in mono, big targets, nothing to configure mid-workout.
AI is good at writing programs and bad at being there on the gym floor. Athlyon closes that gap.
A plan in a chat is a wall of text. In Athlyon it is weeks, days and sets you can tick off.
Swap an exercise, add a deload week, adjust for a hotel gym. Ask, and the update lands in the app.
Claude, ChatGPT or any MCP client. No lock-in to one model or one idea of a program.
Every finished workout keeps its sets, effort and notes: the program you followed, not just the one you were given.
The Model Context Protocol, an open standard that lets AI clients use tools from other apps. Athlyon gives your client tools to create and update plans; it calls them when you ask.
Claude and ChatGPT have guided setup in the app. Any other client that supports MCP servers can connect with the server URL.
No. Programs come from your AI client; Athlyon is where you follow them. That keeps the app fast and the planning as flexible as a conversation.
Weeks of workouts on set days, split into sections such as Warm-up, Main block and Finisher. Exercises can be reps and weight, timed intervals, or distance.
Athlyon is coming soon to the App Store for iPhone.
$0.99 on the App Store.
Athlyon is coming soon to the App Store. Leave an email to hear the day it lands.